The Friends of Edgewood offer docent-led walks year-round, with special emphasis during the springtime.
- Springtime Wildflower walks are family-oriented nature walks with emphasis on the spring wildflowers at Edgewood. They generally run from mid-March through mid-June.
- Year-round interpretive walks are family-oriented nature walks offered on the 3rd Saturday of every month except March through June, when they are supplanted by springtime wildflower walks.
- Bird Walks are offered year-round on the 2nd Sunday of each month. These family-oriented walks are led by an Audubon Society docent.
- Junior Explorer walks are a great opportunity for kids to experience nature with specially trained docents. These walks can be requested any time of the year.
The merits of physical exercise are by now well known, but mental benefits? These articles show that taking a walk in nature can significantly improve mental capacities as well.